I strongly believe in the effectiveness of talk therapy and the catalyst effect of expressing oneself creatively as a source of healing and healthy empowerment.

My approach as a counselor includes the traditional “come on in, sit on the couch and tell me about it” confidentiality infused with activities for whole-self awareness and wellness.

*Clinical Mental Health Counseling
*Customized Creative Counseling
*Body Awareness and Acceptance
*Guided meditation
*Stress reduction
*Nature based therapy

I am in love with the creative processes of life, love, nature and growth. I am a firm believer that each person can learn new ways of cultivating fertile grounds for growth in order to obtain and retain authentic emotional wellness.

My aim is to share in exploring, defining and doing in order to promote wellness of mind, body and spirit.


~ In Peace and Compassion ~